active and on-the-go together
ACTIVE PROGRAMME

active and on-the-go together

Whether you love spending time in nature or you’re a fitness fan, Hotel Quelle***** offers a varied, free active programme in summer and in winter, as well as in all types of weather.

3 × 6 guided outdoor experiences 

Three times a day, six days a week you can discover the most beautiful spots in the surrounding area with the vital coaches from our 5-star sister company. You will be accompanied on enjoyable mountain pasture walks, summit tours, strolls, Nordic walking adventures and other activities in the Dolomites. You can also explore our bike paradise together with the Quelle guides. There is also a wide range of guided workouts in the fitness centre.
“Like being out and about with good friends.”
 Summer highlights:

  • Family hikes and afternoon trips
  • Wake-up morning yoga at Lake Braies
  • Fitness outdoor programmes such as nature CrossFit, 10 km runs and outdoor morning training sessions
  • Site hike with mountain lodge stop at our Uwaldalm
  • A hike at sunrise
  • Three peaks tour
  • Drei Zinnen fascination
  • Almweg 2000 nature experience
  • Hike from valley to valley
  • Border hike and smugglers’ path
  • Bike & hike tours
  • Mountain bike & e-bike tours



Winter highlights:


  • Winter run
  • Indoor fitness workouts such as the Quelle Challenge Workout, Plank Workout and Core Workout
  • Site hike to our Uwaldalm with lodge catering and a fun sledge ride back into the valley
  • Cross-country skiing classes several times a week for beginners & for advanced skiers (classic & skating)
  • Guided ski day on the Sellaronda with our ski teacher (extra charge)
  • Energy walk with yoga and Nordic walking tours
  • Homeland hike: Winter in the Gsies Valley
  • Traditional bread baking in our own farm oven
  • Quelle fitness classics: Aqua gym, Pilates, yoga, stretching, back training, tummy, legs and bum, total body workout, HIIT, Tabata interval training, spinning and much more

 

SALENA EXPERIENCE GUIDE

Unique active moments

Experience more. Relax more. Enjoy more. It’s the experiences that count.




MOVEMENT FEELS GOOD

At the source of vitality

However and whenever you choose to be active and regardless of whether you are on the go by yourself or with company, staying active in the Gsies Valley brings a sparkle to your eyes and recharges your batteries.

True summer fairy tales

For mountain lodge hikers, those aiming for the summit & cycling fans

Brilliant winter world

For cross-country skiing enthusiasts, piste pros & sledging fans

Boundless wellbeing

Wellness & relaxation at Hotel Quelle*****
NATURE SPA RESORT

Hotel Quelle

The source of calmness. Diversity. Joie de vivre. The unique 5-star wellness hotel in the South Tyrolean mountains – at the source of wellbeing.
LUXURY & PRIVATE LODGE

Chalet Salena

Somewhere to recharge your batteries in the Alps; a place dreams are made of. Your own Mountain Spa Chalet in the Gsies Valley: enjoy peace and cosiness in perfect harmony.
ECO FARM & SUITES

Farm Fontis

Low-key luxury, minimalist magic, an energising atmosphere – enjoy a sublime stay at Eco Farm Fontis.
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